Keeping Fit in the New Year


Halfway through February and my resolution is STILL in tact. HUZZAH.  Check out a simple way to keep your energy up while you are on the go.  As a busy teacher, mother of two, coach, and entrepreneur life doesn’t slow down.  If anything life has continuously become crazier the past few months… exciting as it may be I need to keep things on hand so that I don’t get HANGRY.

My workouts and goals of getting stronger each day are fabulous-but not fueling my body appropriately could easily derail my future plans.

Vita Tops- Snack

Supplementing Wellness in my Busy Life

Upper Body Workout

-3 reps 30 bicep curls

-3 reps 30 supermans

-3 reps 30 tricep extension

-3 reps 30 lats pull-down

I use three pound weights- gaining strength, definition, and not bulking up. It is a personal preference- one you should talk to your healthcare provider about before starting a regimen of your own.

Blueberry Vita Tops

Organic Muffin Tops

Deep Chocolate

VitaTops Muffin Tops

Vita Tops at Target

I found my VitaTops in Deep Chocolate & Wild Blueberry Muffin Tops at Target! You can find yours at your nearest Publix, Kroger, Stop & Shop, Shop-Rite, or Target locations.  I grabbed this healthy indulgence on my weekly trip to Target.  Love being able to keep my body fueled so that I don’t crash.

If mom goes down, the house goes down.

Here is a light-hearted video I created about my favorite flavor of VitaTops- Wild Blueberry.

CHECK HERE for a high value coupon and to find stores that carry them near you.

How are you doing with your New Year Resolutions?

Would love to hear from you.

PLUS- did you get the movie reference from the video? :)

Be sure to follow along with me on Instagram, Twitter, Facebook, and Pinterest!

New Year Resolution- 2017 



Naot Footwear & Fashion Event

As a busy teacher and parent of two I love being able to pull an outfit together in a flash! Shoes are definitely a fabulous way to showcase your personal style and a rule I have is they MUST always be comfortable.  I love that I’ve found a new brand that is both stylish and […] more


On the Go Breakfast Option + Cold Brew Recipe

Mornings typically fly by in our house.  Making sure I do not skip breakfast before the sun rises is key to making it through a full teaching schedule.  No one wants to hit 10AM and that lack of energy wall when in front of a class of high schoolers. NO ONE.  Love my new breakfast […] more


New Year Resolution & Goal

There can be a first time for everything.  This is the first time I have taken the time to reflect back upon the year and to truly think about what I can do next year to better myself, my family, and my community. New Year Resolution & Goal What I do know is that I […] more


Love my Lips- LipSense

Long lasting lip wear, totally smudge proof and kiss proof too!  Exactly what this teacher and busy mom of two needs- something I can put on and then forget about.  Upkeep? No thanks.  Check out my thoughts on this fabulous new product and find out where to grab a set of your own. Mulled Wine […] more

Next Page »