|February 12, 2017||Posted by Holly Marie under Body After Baby|
Halfway through February and my resolution is STILL in tact. HUZZAH. Check out a simple way to keep your energy up while you are on the go. As a busy teacher, mother of two, coach, and entrepreneur life doesn’t slow down. If anything life has continuously become crazier the past few months… exciting as it may be I need to keep things on hand so that I don’t get HANGRY.
My workouts and goals of getting stronger each day are fabulous-but not fueling my body appropriately could easily derail my future plans.
Supplementing Wellness in my Busy Life
Upper Body Workout
-3 reps 30 bicep curls
-3 reps 30 supermans
-3 reps 30 tricep extension
-3 reps 30 lats pull-down
I use three pound weights- gaining strength, definition, and not bulking up. It is a personal preference- one you should talk to your healthcare provider about before starting a regimen of your own.
Organic Muffin Tops
VitaTops Muffin Tops
I found my VitaTops in Deep Chocolate & Wild Blueberry Muffin Tops at Target! You can find yours at your nearest Publix, Kroger, Stop & Shop, Shop-Rite, or Target locations. I grabbed this healthy indulgence on my weekly trip to Target. Love being able to keep my body fueled so that I don’t crash.
If mom goes down, the house goes down.
Here is a light-hearted video I created about my favorite flavor of VitaTops- Wild Blueberry.
CHECK HERE for a high value coupon and to find stores that carry them near you.
How are you doing with your New Year Resolutions?
Would love to hear from you.
PLUS- did you get the movie reference from the video?
|January 21, 2017||Life and Times in our House|
As a busy teacher and parent of two I love being able to pull an outfit together in a flash! Shoes are definitely a fabulous way to showcase your personal style and a rule I have is they MUST always be comfortable. I love that I’ve found a new brand that is both stylish and […] more
|January 4, 2017||Recipe|
Mornings typically fly by in our house. Making sure I do not skip breakfast before the sun rises is key to making it through a full teaching schedule. No one wants to hit 10AM and that lack of energy wall when in front of a class of high schoolers. NO ONE. Love my new breakfast […] more
|December 30, 2016||Body After Baby|
There can be a first time for everything. This is the first time I have taken the time to reflect back upon the year and to truly think about what I can do next year to better myself, my family, and my community. New Year Resolution & Goal What I do know is that I […] more
|December 28, 2016||Fashion & Style|
Long lasting lip wear, totally smudge proof and kiss proof too! Exactly what this teacher and busy mom of two needs- something I can put on and then forget about. Upkeep? No thanks. Check out my thoughts on this fabulous new product and find out where to grab a set of your own. Mulled Wine […] more