Keeping Fit in the New Year
|February 12, 2017||Posted by Holly Marie under Body After Baby||
Halfway through February and my resolution is STILL in tact. HUZZAH. Check out a simple way to keep your energy up while you are on the go. As a busy teacher, mother of two, coach, and entrepreneur life doesn’t slow down. If anything life has continuously become crazier the past few months… exciting as it may be I need to keep things on hand so that I don’t get HANGRY.
My workouts and goals of getting stronger each day are fabulous-but not fueling my body appropriately could easily derail my future plans.
Supplementing Wellness in my Busy Life
Upper Body Workout
-3 reps 30 bicep curls
-3 reps 30 supermans
-3 reps 30 tricep extension
-3 reps 30 lats pull-down
I use three pound weights- gaining strength, definition, and not bulking up. It is a personal preference- one you should talk to your healthcare provider about before starting a regimen of your own.
Organic Muffin Tops
VitaTops Muffin Tops
I found my VitaTops in Deep Chocolate & Wild Blueberry Muffin Tops at Target! You can find yours at your nearest Publix, Kroger, Stop & Shop, Shop-Rite, or Target locations. I grabbed this healthy indulgence on my weekly trip to Target. Love being able to keep my body fueled so that I don’t crash.
If mom goes down, the house goes down.
Here is a light-hearted video I created about my favorite flavor of VitaTops- Wild Blueberry.
CHECK HERE for a high value coupon and to find stores that carry them near you.
How are you doing with your New Year Resolutions?
Would love to hear from you.
PLUS- did you get the movie reference from the video?